Cut (quarter, halve, etc) each of the vegetables making them approximately the same thickness so they will finish roasting together.
(Homestead market cut them fairly small - less than 1/2 inch)
Line baking sheet with parchment.
Toss with olive oil, salt & pepper to taste.
If doing beets, roast them separate. and if you have time, do all vegetables separate.
Roast at 450 degrees until tender - anywhere from 30 minutes to 1 hour depending on size.
Stir every 10 minutes.
To make glaze:
Combine all the ingredients (about 1 cup), reduce by half.
collect all this and freeze.
cover with water to make stock
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (362g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 37 (20%)|
|Amt Per Serving||% DV|
|Total Fat 4.1g||5 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 2.7g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 0mg||0 %|
|Sodium 195.3mg||7 %|
|Potassium 800.4mg||21 %|
|Total Carbohydrate 37.4g||11 %|
|Dietary Fiber 8.5g||34 %|
|Sugars, other 28.9g|
|Protein 3g||4 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 187
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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