Try this Roquefort And Prawn Cr?pes recipe, or contribute your own.
Suggest a better description1. Beat together the cr?pe ingredients to form a smooth batter. 2. Heat a little oil in a frying pan and pour in sufficient batter to coat the base of the pan when tipped gently. Cook for 1 minute, until the underside is golden, turn over and cook the other side. 3. Repeat process to make 6-8 pancakes. 4. To make the sauce, melt the butter in a saucepan and stir in the flour and cook for 1 minute. Gradually stir in the milk and simmer until thickened and smooth. 5. Stir in the cheese. When the cheese has melted, pour 1/3 of the sauce into a bowl or jug. Add the prawns to the pan and heat through. 6. Divide the prawn mixture between the cr?pes, roll up and place in a single layer in a buttered ovenproof dish. Pour over the reserved sauce and place in a preheated oven 200 C, 400 F, Gas Mark 6 for 15-20 minutes. Sprinkle with parsley and serve. NOTES : A delicious starter or main course for 2. Serve with salad.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (154g) | ||
Recipe Makes: 4 servings | ||
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Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 1.3mg | 0 % | |
Total Carbohydrate 0.1g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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