Combine ground beef, bread crumbs, roquefort cheese, chopped onion, salt, black pepper, egg, and milk or stock. Shape into 1 1/2 inch balls and fry in shortening or salad oil until lightly browned. Remove from pan and drain on paper towel. Stir flour into pan drippings. Mix until smooth. Stir in water and cook until slightly thickened. Stir in sour cream and cook only until hot; do not boil. Add meat balls to gravy and cook over very low heat only until hot. Serve at once over noodles or rice. Makes 4-5 servings. Source: Food and Wines of France brochure (Note: Blue cheese works if you cant find roquefort!) * The Polka Dot Palace BBS 1-201-822-3627 Posted by FAYLEN Posted to MC-Recipe Digest V1 #703 by Lisa Clarke
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|Serving Size: 1 Serving (176g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 155 (48%)|
|Amt Per Serving||% DV|
|Total Fat 17.2g||23 %|
|Saturated Fat 7.6g||38 %|
|Monounsaturated Fat 6.6g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 137.8mg||42 %|
|Sodium 158.3mg||5 %|
|Potassium 448.4mg||12 %|
|Total Carbohydrate 14.1g||4 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 13.3g|
|Protein 26.6g||38 %|
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Calories per serving: 324
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