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Name: Rosamarina Carribean-Style
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 2 tb Chopped fresh parsley; 1 c Creamette Rosmarina or Acini; 1 ts Margarine; 1/4 ts Curry powder; 1/8 ts Ground cinnamon; 1/2 ts American Heart Association; 1 c Water; 3 md Fresh tomatoes; peeled,; 1/4 c Sliced green onion

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INGREDIENTS

2 tb Chopped fresh parsley
1 c Creamette Rosmarina or Acini
1 ts Margarine
1/4 ts Curry powder
1/8 ts Ground cinnamon
1/2 ts American Heart Association
1 c Water
3 md Fresh tomatoes; peeled,
1/4 c Sliced green onion

Servings

INSTRUCTIONS

In large skillet, combine all ingredients; bring to boil. Reduce heat; cover. Simmer until liquid is absorbed, 12 to 15 minutes, stirring occasionally. Serve immediately. Refrigerate leftovers. FROM "CREAMETTE GOOD HEALTH COOKBOOK", CREAMETTE COMPANY, 428 N. 1ST ST, MINNEAPOLIS, MN From a collection of my mothers (Judy Hosey) recipe box which contained lots of her favorite recipes, clippings, etc. Downloaded from Glens MM Recipe Archive, G Internet.

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Nutrition

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Serving Size: 1 Serving (27g)
Recipe Makes: 6 Servings

Calories: 13
Calories from Fat: 11 (85%)

Amt Per Serving		% DV

	Total Fat 1.3g	2 %
	Saturated Fat 0.2g	1 %
	Monounsaturated Fat 0.6g
	Polyunsanturated Fat 0.4g
Cholesterol 0mg		0 %
Sodium 16.1mg		1 %
Potassium 18.4mg		0 %
Total Carbohydrate 0.4g		0 %
	Dietary Fiber 0.2g	1 %
	Sugars, other 0.2g
Protein 0.1g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 13

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