Lamb shanks that are slowly simmered with fresh rosemary, garlic, tomatoes, and Worcestershire sauce. Great served with polenta or mashed potatoes--as you need something to soak up the wonderful sauce. fantastic dish for company, as all the prep work is done at the beginning, and then you just have to wait.
Sprinkle shanks with salt and pepper. Heat oil in heavy large pot over medium-high heat. Cook shanks until brown on all sides, about 8 minutes. Transfer shanks to plate.
Add onions, carrots and garlic to pot and saute until golden brown, about 10 minutes. Stir in mushrooms, tomatoes, chicken broth and worcestershire sauce. Season with rosemary and thyme.
Return shanks to pot, pressing down to submerge. Bring to a boil, then reduce heat to medium-low. Cover, and simmer until meat is tender, about 2 hours.
Remove cover from pot. Simmer about 20 minutes longer. Transfer shanks to platter, place in a warm oven. Boil juices in pot until thickened, about 15 minutes. Spoon over shanks.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (6178g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 9359 | ||
Calories from Fat: 5280 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 586.6g | 782 % | |
Saturated Fat 284.9g | 1424 % | |
Monounsaturated Fat 206.4g | ||
Polyunsanturated Fat 53.4g | ||
Cholesterol 2924.2mg | 900 % | |
Sodium 6202mg | 214 % | |
Potassium 17431.4mg | 459 % | |
Total Carbohydrate 452g | 133 % | |
Dietary Fiber 10.3g | 41 % | |
Sugars, other 441.8g | ||
Protein 569.7g | 814 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 9359
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