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Name: Rosemary Chicken Wings
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 20
Cuisine: American
Ingredients: 2 tb shallots Finely chopped; 10 chicken wings up to 12; 2 tb Butter; 1/2 c Lemonade; 1 ts Black pepper; 1 ts Salt; 2 tb olive oil; 2 ts Dried Rosemary

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INGREDIENTS

2 tb shallots ; Finely chopped
10 chicken wings ; up to 12
2 tb Butter
1/2 c Lemonade
1 ts Black pepper
1 ts Salt
2 tb olive oil
2 ts Dried Rosemary

Servings

INSTRUCTIONS

Source: MAINPOUL.ZIP Preheat oven to 425 degrees. In a small saucepan, heat oil and butter over medium heat. Add shallots and rosemary and cook 2 to 3 minutes. Add lemonade, pepper and salt. Simmer over low heat for 6 to 8 minutes or until slightly reduced and syrupy. Cool slightly. Meanwhile, cut chicken wings into three pieces, discarding wing-tip joint. Place wings in shallow pan and coat well with sauce. Bake in oven until skin is golden brown, about 30 minutes. Serve with rice or as hors doeuvre. Makes 20 to 24 pieces.

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Nutrition

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Serving Size: 1 Serving (24g)
Recipe Makes: 20

Calories: 50
Calories from Fat: 35 (70%)

Amt Per Serving		% DV

	Total Fat 3.8g	5 %
	Saturated Fat 1.4g	7 %
	Monounsaturated Fat 1.5g
	Polyunsanturated Fat 0.6g
Cholesterol 14.2mg		4 %
Sodium 20mg		1 %
Potassium 35.9mg		1 %
Total Carbohydrate 1.1g		0 %
	Dietary Fiber 0.2g	1 %
	Sugars, other 0.9g
Protein 2.8g		4 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 50

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