Try this Rosemary & Garlic Rub recipe, or contribute your own.
Suggest a better descriptionSource: smoker Manuel
Grind all ingredients to a powder in a spice mill. Rub on chicken, pork, or beef before smoking. Makes about 4 tbsp
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (29g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 64 | ||
Calories from Fat: 15 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.7g | 2 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 3635.3mg | 125 % | |
Potassium 196.4mg | 5 % | |
Total Carbohydrate 13g | 4 % | |
Dietary Fiber 5.4g | 22 % | |
Sugars, other 7.6g | ||
Protein 1.9g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 64
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