Preheat grill or broiler.
Combine first 7 ingredients in a large Zip-top bag. Add steak; seal bag.
Marinate in refrigerator 20 minutes, turning once. Remove steak from bag,
Place steak on grill rack or broiler pan coated with cooking spray; cook 6
minutes on each side or until desired degree of doneness. Let stand 5
minutes. Cut steak diagonally across the grain into thin slices; keep
While steak cooks, combine reserved marinade, tomato paste, and mustard in
a medium saucepan over medium-high heat, stirring well with a whisk. Bring
to a boil, and cook until reduced to one cup, about 7 minutes. Serve the
sauce with the steak.
Marinating longer adds to the flavor
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (194g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 76 (38%)|
|Amt Per Serving||% DV|
|Total Fat 8.4g||11 %|
|Saturated Fat 3.4g||17 %|
|Monounsaturated Fat 3.5g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 39.2mg||12 %|
|Sodium 325.3mg||11 %|
|Potassium 551.9mg||15 %|
|Total Carbohydrate 5.8g||2 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 4.4g|
|Protein 25g||36 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 202
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!