Try this Rosemary Mustard Grilled Chicken recipe, or contribute your own.
Suggest a better descriptionStart grill heating.
Put wood chips on top of a piece of foil, bring edges up, and fold together. Poke or tear holes n the foil packet.
Put foil packet on grill grates over flame.
Lightly brush cut up chicken with olive oil.
Sprinkle chicken with salt and pepper.
Put chicken on the grill, turn burners down. Cook until skin is golden brown, turning as needed.
Prepare sauce by mixing mustard, mayonnaise, maple syrup, and rosemary.
When chicken is golden brown, remove and arrange in cast iron skillet (or disposable aluminum foil pan).
Spread mustard mixture over each piece of chicken
Add chicken broth and butter to the skillet.
Close grill lid and cook until chicken is at 160 degrees, around 20 minutes.
When chicken is done, remove to a plate.
Scrape the skillet and stir with the juices that are left in the skillet.
Pour the juice over the chicken pieces and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (222g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 49 | ||
Calories from Fat: 36 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4g | 5 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 1.4g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 5.7mg | 2 % | |
Sodium 1585.4mg | 55 % | |
Potassium 77.8mg | 2 % | |
Total Carbohydrate 2g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 1.6g | ||
Protein 1.6g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 49
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