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Name: Rosemarys Root Beer Tonic
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 4
Cuisine: American
Ingredients: 3 oz Sassafras Bark, dried; 1/2 oz Ground ginger; 1/4 oz Orange Peel, dried; 1 oz Dandelion Root, dried; 1/2 oz Ground cinnamon; 1 oz Burdock Root, dried; 2 oz Sarsaparilla, dried

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INGREDIENTS

3 oz Sassafras Bark, dried
1/2 oz Ground ginger
1/4 oz Orange Peel, dried
1 oz Dandelion Root, dried
1/2 oz Ground cinnamon
1 oz Burdock Root, dried
2 oz Sarsaparilla, dried

Servings

INSTRUCTIONS

This sweet, bracing drink from Rosemary Gladstar Slick is reminiscent of old-fashioned root beer, due to the sassafras. It has a cleansing, revivifying effect from the dandelion, burdock and sarsaparilla. Mix together all ingredients and store in a tightly closed container. In a large pot combine 1 quart of water and 4 tablespoons of dry mixture. Bring to a boil, cover and simmer for 15 to 20 minutes. Strain and sweeten with honey or stevia (also called "sweet herb") if desired. Makes about 4 cups Variation: For iced tea, chill the simmered mixture, then dilute it with 1 quart of sparkling water. Serve over ice with a twist of orange peel. Source: Vegetarian Times, April 1993 Shared by: Norman R. Brown From: Bob Emert

NOTES

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Nutrition

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Serving Size: 1 Serving (58g)
Recipe Makes: 4 Servings

Calories: 21
Calories from Fat: 2 (10%)

Amt Per Serving		% DV

	Total Fat 0.3g	0 %
	Saturated Fat 0.1g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 1.5mg		0 %
Potassium 62.1mg		2 %
Total Carbohydrate 5.3g		2 %
	Dietary Fiber 2.3g	9 %
	Sugars, other 3g
Protein 0.5g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 21

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