Just try it
Salsa
Mince all friut and place in large bowl, add minced pablano, cilantro, salt and pepper and juice of 1 1/2 limes. Cover and place in refrigerator to chill.
Salsa will yeild more than 2 servings. It is also great as and app in a shredded pork, beef, chicken or seafood tacos.
Salmon
Preheat oven to 350. Cut salmon into 1 lb steaks. Pat dry with paper towel. Drizzel with grape seed oil and rub both sides. Season with salt and pepper to taste. Sear skin side down in hot (oven safe skillet), add rosemary, place in oven and cook 5 to 10 minutes, depending on desired doneness.
Serve with starch of your choice.
Bon Apetite
Prepare the salsa at least 2 hours ahead so the the natural juices have time to release.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1266g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 4552 | ||
Calories from Fat: 4072 (89%) | ||
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Amt Per Serving | % DV | |
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Total Fat 452.4g | 603 % | |
Saturated Fat 44.5g | 223 % | |
Monounsaturated Fat 74.6g | ||
Polyunsanturated Fat 311.1g | ||
Cholesterol 235.9mg | 73 % | |
Sodium 1479.1mg | 51 % | |
Potassium 2033.5mg | 54 % | |
Total Carbohydrate 46g | 14 % | |
Dietary Fiber 6.3g | 25 % | |
Sugars, other 39.7g | ||
Protein 93.2g | 133 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4552
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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