Season round steak Iightly with garlic salt, salt, and pepper. Cut into serving pieces and place in CROCK-POT with sliced onion which has been separated into rings. Add potatoes and green beans. Top with tomato soup and tomatoes. Cover and cook on Low 8 hours. Remove cover during last half-hour if too much liquid. From Rival Crock-pot cook book, date unknown
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|Serving Size: 1 Serving (960g)|
|Recipe Makes: 6|
|Calories from Fat: 93 (25%)|
|Amt Per Serving||% DV|
|Total Fat 10.3g||14 %|
|Saturated Fat 3.9g||19 %|
|Monounsaturated Fat 4g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 88.1mg||27 %|
|Sodium 2008.5mg||69 %|
|Potassium 1594.3mg||42 %|
|Total Carbohydrate 29.6g||9 %|
|Dietary Fiber 5g||20 %|
|Sugars, other 24.5g|
|Protein 40.8g||58 %|
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Calories per serving: 377
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