1. In a heavy skillet or 2 quart saucepan, stir together flour and cooking oil until smooth. Cook over medium-high heat for 5 minutes then reduce heat to medium. Cook and stir about 10 minutes more until a reddish brown roux is formed. DARKER ROUX: 1. If you want a dark roux, prepare the roux as directed above, except cook and stir over medium heat about 15 minutes instead of 10 minutes or until a dark, reddish brown roux is formed.
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|Serving Size: 1 Serving (174g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 1013 (83%)|
|Amt Per Serving||% DV|
|Total Fat 112.6g||150 %|
|Saturated Fat 8.3g||42 %|
|Monounsaturated Fat 70.9g|
|Polyunsanturated Fat 31.8g|
|Cholesterol 0mg||0 %|
|Sodium 1.2mg||0 %|
|Potassium 66.5mg||2 %|
|Total Carbohydrate 47.4g||14 %|
|Dietary Fiber 1.7g||7 %|
|Sugars, other 45.7g|
|Protein 6.4g||9 %|
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Calories per serving: 1216
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