Rubbed Turkey Drumsticks with Vegetables
by oliviajvega
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INGREDIENTS
- 6 Turkey Drumsticks
- 1 T. Brisket Rub
- 1 t. Red Pepper Flakes
- 1/2 T. Tumeric
- 1 T. Garlic Powder
- 1 T. White Pepper
- 1 t. Black Pepper
- 1/2 t. Salt
- 1/2 t. Cummin
- 4 Cloves Garlic ; Minced
- 8 oz Chicken Stock
- 3 Large Tomatoes ; Diced
- 2 Large Yellow Onions ; Chopped
- 4 Zucchinis ; Sliced
INSTRUCTIONS
Preheat oven to 375 degrees.
Combine all the spices and rub on the drumsticks (under the skin too if possible) and stick in a roasting dish. Combine the minced garlic, tomatoes, onions, and zucchinis and put around the drumsticks in the roasting dish.
Cover the dish with aluminum foil and cook for an hour. TURN EVERY THIRTY MIN!
Uncover for the last thirty min.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (312g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 76 | ||
| Calories from Fat: 9 (12%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.9g | 1 % | |
| Saturated Fat 0.2g | 1 % | |
| Monounsaturated Fat 0.3g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 1.1mg | 0 % | |
| Sodium 74.3mg | 3 % | |
| Potassium 688mg | 18 % | |
| Total Carbohydrate 15.2g | 4 % | |
| Dietary Fiber 3.6g | 14 % | |
| Sugars, other 11.6g | ||
| Protein 4.1g | 6 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 76
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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