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Name: Rum-Maple Baked Beans
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 2 28-oz cans baked beans; 1 1/2 c Onion finely chopped; Wide pieces; 4 ts Grainy mustard; 3 tb Dark rum; 3 Slices bacon, cut into 1/2"; 1/3 c Maple syrup; 1 tb Ketchup

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INGREDIENTS

2 28-oz cans baked beans
1 1/2 c Onion ; finely chopped
Wide pieces
4 ts Grainy mustard
3 tb Dark rum
3 Slices bacon, cut into 1/2"
1/3 c Maple syrup
1 tb Ketchup

INSTRUCTIONS

1. In a medium pan cook the bacon until crisp; remove from the pan. 2. Put the onion into the pan and cook until softened, about 5 minutes. 3. Add the maple syrup, rum, ketchup and mustard; cook 2 minutes. 4. Stir in the baked beans; cook 10 minutes, stirring occasionally. 5. Stir in the bacon and cook 2 minutes. Serve.

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Nutrition

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Serving Size: 1 Serving (97g)
Recipe Makes: 6 Servings

Calories: 64
Calories from Fat: 2 (3%)

Amt Per Serving		% DV

	Total Fat 0.2g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0.1g
	Polyunsanturated Fat 0.1g
Cholesterol 0mg		0 %
Sodium 69.4mg		2 %
Potassium 140.1mg		4 %
Total Carbohydrate 11.2g		3 %
	Dietary Fiber 1.5g	6 %
	Sugars, other 9.8g
Protein 1.1g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 64

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