Try this Rummy Chicken (Smashed Chicken) recipe, or contribute your own.
Suggest a better descriptionGet a chicken, cut into parts. Brown the chicken in butter after dreging through flour. Remove the chicken, dispose of excess grease. Leave drippings, and a little oil. Cut lemon/lime into slices, simmer with remaining ingredients. Add 1/4 cup of rum and simmer until most of the liquid is gone. Replace the chicken, add the rest of the rum, turn the heat off and let sit 1/2 hour and let chicken get smashed. turn on heat to low/med heat to warm. Serve over rice/noodles.
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Serving Size: 1 Serving (55g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 93 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 26.9mg | 1 % | |
Potassium 27.5mg | 1 % | |
Total Carbohydrate 1.7g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 1.4g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 93
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