Season steak and fry fiercely in the butter and oil. Remove and keep warm. Cook the shallots in the pan and then add the wine and reduce. Then add the stock and a knob of butter, reduce to thicken, check seasoning and then pour over steak. Posted to Digest bread-bakers.v097.n,
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|Serving Size: 1 Serving (682g)|
|Recipe Makes: 1|
|Calories from Fat: 1040 (69%)|
|Amt Per Serving||% DV|
|Total Fat 115.5g||154 %|
|Saturated Fat 66.8g||334 %|
|Monounsaturated Fat 35.6g|
|Polyunsanturated Fat 4.6g|
|Cholesterol 423mg||130 %|
|Sodium 162.3mg||6 %|
|Potassium 1462.9mg||38 %|
|Total Carbohydrate 25.4g||7 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 25.4g|
|Protein 55.7g||80 %|
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Calories per serving: 1501
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