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Name: Runza Beef - Radio
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 4
Cuisine: American
Ingredients: Salt to taste; Pepper to taste; 1 md Onion chopped; 1 tb Butter; 1 lb Ground beef; 4 1/2-inch slices Cheddar cheese; 1/2 lg Head cabbage shredded; 2 loaves frozen bread dough

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INGREDIENTS

Salt ; to taste
Pepper ; to taste
1 md Onion ; chopped
1 tb Butter
1 lb Ground beef
4 1/2-inch slices Cheddar cheese
1/2 lg Head cabbage ; shredded
2 loaves frozen bread dough

Servings

INSTRUCTIONS

Preheat oven to 350F. Remove dough from refrigerator and let rise 1 hour. Heat oven to 350F. Saute onion in butter and add cabbage and cook until soft. Then add ground beef and salt and pepper and brown all. Roll out each dough loaf until is 12" long by 8" wide. Divide each loaf in half to make two 6"x8" rectangles and fill the center with meat and vegetable mixture. Fold bottom and top edges of dough to the center and seal. Fold outer edges over and seal. Place fold side down on a greased cookie sheet. Brush tops with butter. Bake at 350F for 20-25 minutes until browned. Cut through one side and lift dough like a pita and place a Cheddar slice inside on the top of the meat and serve. Recipe by: WSGW 9-93 350F. Posted to MC-Recipe Digest by Ed Griffin on May 01, 1998

NOTES

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Runza Beef - Radio

Salt to taste
 Pepper to taste
1 md Onion chopped
1 tb Butter
1 lb Ground beef
4 1/2-inch slices Cheddar cheese
1/2 lg Head cabbage shredded
2 loaves frozen bread dough

Preheat oven to 350F.    Remove dough from refrigerator and let rise 1 hour. Heat oven to 350F.  Saute onion in butter and add cabbage and cook until soft. Then add ground  beef and salt and pepper and brown all. Roll out each dough loaf until is  12" long by 8" wide. Divide each loaf in half to make two 6"x8" rectangles  and fill the center with meat and vegetable mixture. Fold bottom and top  edges of dough to the center and seal. Fold outer edges over and seal.  Place fold side down on a greased cookie sheet. Brush tops with butter.  Bake at 350F for 20-25 minutes until browned. Cut through one side and  lift dough like a pita and place a Cheddar slice inside on the top of the  meat and serve.    Recipe by: WSGW   9-93    350F.    Posted to MC-Recipe Digest by Ed Griffin <egriff@bytethis.com> on May 01,  1998

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Nutrition

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Serving Size: 1 Serving (595g)
Recipe Makes: 4

Calories: 1409
Calories from Fat: 653 (46%)

Amt Per Serving		% DV

	Total Fat 72.6g	97 %
	Saturated Fat 30.3g	151 %
	Monounsaturated Fat 23.6g
	Polyunsanturated Fat 3.1g
Cholesterol 207.1mg		64 %
Sodium 1641.8mg		57 %
Potassium 1067.2mg		28 %
Total Carbohydrate 120.2g		35 %
	Dietary Fiber 8g	32 %
	Sugars, other 112.2g
Protein 67.5g		96 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1409

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