Follow "Whole wheat" instructioons for your bread maker
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|Serving Size: 1 Serving (144g)|
|Recipe Makes: 10 Servings|
|Calories from Fat: 38 (9%)|
|Amt Per Serving||% DV|
|Total Fat 4.2g||6 %|
|Saturated Fat 1.7g||9 %|
|Monounsaturated Fat 0.8g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 6.1mg||2 %|
|Sodium 23.5mg||1 %|
|Potassium 436mg||11 %|
|Total Carbohydrate 88.8g||26 %|
|Dietary Fiber 11.6g||46 %|
|Sugars, other 77.2g|
|Protein 12.1g||17 %|
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Calories per serving: 431
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