Rustic Breakfast
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INGREDIENTS
- 3 eggs
- 50 grams unsalted fresh cow cheese
- 50 grams sour cream
- Smoked bacon (how many strips you like)
- Goat cheese (how many strips you like)
- One tomato
- Mint or oregano
INSTRUCTIONS
Firstly, you soft boil the eggs (put eggs into a sauce pan with water covering them, then boiling them between 6 to 8 minutes for the desired consistency; after that you let them cool in cold water while you prepare the rest of the repice). You cut the smoked bacon and the goat cheese to your desired thinness. The fresh cow cheese will be mixed with the sour cream. You cut the tomato than cook it slightly in a non-stick pan with just a drip of olive oil until desired doneness. Then assemble the plate and add freshly grounded pepper and salt by taste. In the end, you sprinkle fresh mint or fresh oregano on top of the slightly fried tomato the serve with toasted white bread.
NOTES
alex_looper
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 (418g) | ||
| Recipe Makes: 1 Serving | ||
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| Calories: 238 | ||
| Calories from Fat: 93 (39%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 10.3g | 14 % | |
| Saturated Fat 6.4g | 32 % | |
| Monounsaturated Fat 3g | ||
| Polyunsanturated Fat 0.4g | ||
| Cholesterol 32.2mg | 10 % | |
| Sodium 420.9mg | 15 % | |
| Potassium 660.4mg | 17 % | |
| Total Carbohydrate 21.1g | 6 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 21.1g | ||
| Protein 15.7g | 22 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 238
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