Crumble sausage into a Dutch oven; add onion.
Cook and stir over medium heat until meat is no longer pink.
Add garlic; cook and stir 2 minutes longer.
Add the broth, water and tomatoes.
Bring to a boil.
Stir in tortellini; return to a boil. Cook for 7-9 minutes or until tender,
Reduce heat; add the spinach, basil, pepper and pepper flakes.
Cook 2-3 minutes longer or until spinach is wilted.
Serve with cheese if desired.
Yield: 6 servings (2 quarts).
Nutrition Facts: 1-1/3 cups (calculated without cheese) equals 203
calories, 8 g fat (2 g saturated fat), 40 mg cholesterol, 878 mg sodium, 18 g
carbohydrate, 3 g fiber, 16 g protein.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (22g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 1 (8%)|
|Amt Per Serving||% DV|
|Total Fat 0.1g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 1.3mg||0 %|
|Potassium 42.4mg||1 %|
|Total Carbohydrate 2.8g||1 %|
|Dietary Fiber 0.4g||2 %|
|Sugars, other 2.4g|
|Protein 0.4g||1 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 12
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