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Name: Rustic Rub - (Emerils Rustic Seasoning)
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 8 tb Paprika; 2 1/2 tb Dried thyme; 6 tb Salt; 3 tb Onion powder; 2 1/2 tb Dried Oregano; 6 tb Garlic powder; 3 tb Cayenne; 5 tb Freshly-ground black pepper

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INGREDIENTS

8 tb Paprika
2 1/2 tb Dried thyme
6 tb Salt
3 tb Onion powder
2 1/2 tb Dried Oregano
6 tb Garlic powder
3 tb Cayenne
5 tb Freshly-ground black pepper

Servings

INSTRUCTIONS

Combine all ingredients and store in an air-tight container. This recipe yields about 2 1/3 cups of Emerils famous "Rustic Rub" seasoning. Comments: A complete 4-pack set of Emerils special Essence seasonings is available for $25.95 plus shipping and handling. The set includes Rustic Rub (4.7 ozs), Bayou Blast (4 ozs), Southwest Spice (4.2 ozs), and Vegetable Dust (5.3 ozs). Please call 1-800-863-0052 if you wish to order. Recipe Source: ESSENCE OF EMERIL with Emeril Lagasse >From the TV FOOD NETWORK - (Show # EE-2430 broadcast 12-23-1996) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by MR MAD, aka Joe Comiskey - jpmd44a@prodigy.com 12-28-1996 Recipe by: Emeril Lagasse Posted to MC-Recipe Digest by Libbi Rich (rich_sf@pacbell.net) on Mar 26, 1998

NOTES

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Rustic Rub - (Emerils Rustic Seasoning)

8 tb Paprika
2 1/2 tb Dried thyme
6 tb Salt
3 tb Onion powder
2 1/2 tb Dried Oregano
6 tb Garlic powder
3 tb Cayenne
5 tb Freshly-ground black pepper

Combine all ingredients and store in an air-tight container.    This recipe yields about 2 1/3 cups of Emerils famous "Rustic Rub"  seasoning.    Comments: A complete 4-pack set of Emerils special Essence seasonings is  available for $25.95 plus shipping and handling. The set includes Rustic  Rub (4.7 ozs), Bayou Blast (4 ozs), Southwest Spice (4.2 ozs), and  Vegetable Dust (5.3 ozs). Please call 1-800-863-0052 if you wish to order.    Recipe Source: ESSENCE OF EMERIL with Emeril Lagasse >From the TV FOOD  NETWORK - (Show # EE-2430 broadcast 12-23-1996) Downloaded from their  Web-Site - http://www.foodtv.com    Formatted for MasterCook by MR MAD, aka Joe Comiskey - jpmd44a@prodigy.com    12-28-1996    Recipe by: Emeril Lagasse    Posted to MC-Recipe Digest by Libbi Rich (rich_sf@pacbell.net)  <rich_sf@pacbell.net> on Mar 26, 1998

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Nutrition

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Serving Size: 1 Serving (475g)
Recipe Makes: 1

Calories: 1387
Calories from Fat: 406 (29%)

Amt Per Serving		% DV

	Total Fat 45.1g	60 %
	Saturated Fat 8.6g	43 %
	Monounsaturated Fat 6.5g
	Polyunsanturated Fat 24.3g
Cholesterol 0mg		0 %
Sodium 168mg		6 %
Potassium 8382.5mg		221 %
Total Carbohydrate 290.4g		85 %
	Dietary Fiber 133.9g	536 %
	Sugars, other 156.5g
Protein 61.8g		88 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1387

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