Combine all ingredients and store in an air-tight container. This recipe yields about 2 1/3 cups of Emerils famous "Rustic Rub" seasoning. Comments: A complete 4-pack set of Emerils special Essence seasonings is available for $25.95 plus shipping and handling. The set includes Rustic Rub (4.7 ozs), Bayou Blast (4 ozs), Southwest Spice (4.2 ozs), and Vegetable Dust (5.3 ozs). Please call 1-800-863-0052 if you wish to order. Recipe Source: ESSENCE OF EMERIL with Emeril Lagasse >From the TV FOOD NETWORK - (Show # EE-2430 broadcast 12-23-1996) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by MR MAD, aka Joe Comiskey - firstname.lastname@example.org 12-28-1996 Recipe by: Emeril Lagasse Posted to MC-Recipe Digest by Libbi Rich (email@example.com)
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|Serving Size: 1 Serving (475g)|
|Recipe Makes: 1|
|Calories from Fat: 406 (29%)|
|Amt Per Serving||% DV|
|Total Fat 45.1g||60 %|
|Saturated Fat 8.6g||43 %|
|Monounsaturated Fat 6.5g|
|Polyunsanturated Fat 24.3g|
|Cholesterol 0mg||0 %|
|Sodium 168mg||6 %|
|Potassium 8382.5mg||221 %|
|Total Carbohydrate 290.4g||85 %|
|Dietary Fiber 133.9g||536 %|
|Sugars, other 156.5g|
|Protein 61.8g||88 %|
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Calories per serving: 1387
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