Rusties Caribbean Crepes
Try this Rusties Caribbean Crepes recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 1/2 ts Nutmeg; grated
- 1 Fresh mango
- 2 tb Soft brown sugar
- 2 tb Rum
- 1 Fresh papaya
INSTRUCTIONS
Chop up all the fruit, mix in the rum and brown sugar and finely grate the nutmeg in. Use to fill a pancake or serve with iced cream or cream. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (567g) | ||
| Recipe Makes: 1 servings | ||
|
|
||
| Calories: 424 | ||
| Calories from Fat: 9 (2%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 1g | 1 % | |
| Saturated Fat 0.3g | 1 % | |
| Monounsaturated Fat 0.3g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 21.4mg | 1 % | |
| Potassium 1142mg | 30 % | |
| Total Carbohydrate 92.5g | 27 % | |
| Dietary Fiber 9.2g | 37 % | |
| Sugars, other 83.3g | ||
| Protein 2.9g | 4 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 424
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.