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Name: Rusties Rabbit
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 2 Carrots; 6 oz Okra; 1 Fresh rabbit; cleaned and; 2 md Onions; 1 pt Vegetable stock; 1 pn Salt; 1 cn Chopped Tomatoes; Fresh rosemary and thyme; Salt; 3 tb Parsley chopped; 6 oz Plain flour; 2 Garlic; 1 cn Butter beans; (or dried; 1 pt Dry cider; 6 oz Plain flour; ; two hours); Water to bind; 1 lb Potatoes; diced or sliced; 1 oz Butter or margarine; ; beans soaked for; 4 oz Sweetcorn fresh; tinned or

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INGREDIENTS

2 Carrots
6 oz Okra
1 Fresh rabbit; cleaned and
2 md Onions
1 pt Vegetable stock
1 pn Salt
FOR THE SPINNERS
1 cn Chopped Tomatoes
Fresh rosemary and thyme
Salt
3 tb Parsley ; chopped
6 oz Plain flour
2 Garlic
1 cn Butter beans; (or dried
1 pt Dry cider
6 oz Plain flour
; two hours)
Water to bind
1 lb Potatoes; diced or sliced
1 oz Butter or margarine
; beans soaked for
4 oz Sweetcorn fresh; tinned or

Servings

INSTRUCTIONS

Mix some flour with the salt and pepper and coat the meat in the seasoned flour. Chop up the herbs and garlic. Fry the rabbit in a little oil until sealed on all sides. Place the meat in a deep casserole dish and add the herbs, garlic, butter beans, chopped tomato, stock and the cider. Cook in a hot oven for 40 minutes. Meanwhile, wash, top and tail the okra and prepare all the other vegetables ready for the pot. Add all the rest of the vegetables to the casserole and return to the oven for a further half an hour. To make the spinners, mix the flour in with the butter and the salt and bind together with a little water to form a dough. Then roll the dough between your hands to form little sausage shapes. Add these spinners to the casserole 10 minutes before the end of the cooking time. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/

NOTES

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Rusties Rabbit

2 Carrots
6 oz Okra
1 Fresh rabbit; cleaned and
2 md Onions
1 pt Vegetable stock
1 pn Salt
 FOR THE SPINNERS
1 cn Chopped Tomatoes
 Fresh rosemary and thyme
 Salt
3 tb Parsley chopped
6 oz Plain flour
2 Garlic
1 cn Butter beans; (or dried
1 pt Dry cider
6 oz Plain flour
 ; two hours)
 Water to bind
1 lb Potatoes; diced or sliced
1 oz Butter or margarine
 ; beans soaked for
4 oz Sweetcorn fresh; tinned or

Mix some flour with the salt and pepper and coat the meat in the seasoned  flour. Chop up the herbs and garlic. Fry the rabbit in a little oil until  sealed on all sides. Place the meat in a deep casserole dish and add the  herbs, garlic, butter beans, chopped tomato, stock and the cider. Cook in a  hot oven for 40 minutes.    Meanwhile, wash, top and tail the okra and prepare all the other vegetables  ready for the pot. Add all the rest of the vegetables to the casserole and  return to the oven for a further half an hour.    To make the spinners, mix the flour in with the butter and the salt and  bind together with a little water to form a dough. Then roll the dough  between your hands to form little sausage shapes. Add these spinners to the  casserole 10 minutes before the end of the cooking time.    DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved.  Carlton Food Network http://www.cfn.co.uk/

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Nutrition

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Serving Size: 1 Serving (2196g)
Recipe Makes: 1 servings

Calories: 2118
Calories from Fat: 658 (31%)

Amt Per Serving		% DV

	Total Fat 73.2g	98 %
	Saturated Fat 23.7g	118 %
	Monounsaturated Fat 27.6g
	Polyunsanturated Fat 17.3g
Cholesterol 74.8mg		23 %
Sodium 2050.8mg		71 %
Potassium 2151.7mg		57 %
Total Carbohydrate 322.7g		95 %
	Dietary Fiber 24.9g	100 %
	Sugars, other 297.7g
Protein 45.6g		65 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2118

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