Marinate chuck roast 6 to 8 hrs. Grill 25 minutes on first side and 15 on second. Use 3# roast about 2" thick Recipe By : Marcia Fasy Posted to MC-Recipe Digest V1 #294 Date: Mon, 11 Nov 1996 09:50:06 EST From: firstname.lastname@example.org (marcia a Fasy)
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|Serving Size: 1 Serving (162g)|
|Recipe Makes: 1|
|Calories from Fat: 2 (1%)|
|Amt Per Serving||% DV|
|Total Fat 0.2g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 2106.9mg||73 %|
|Potassium 278mg||7 %|
|Total Carbohydrate 28.9g||9 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 28.2g|
|Protein 3.8g||5 %|
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Calories per serving: 173
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