Ryan's Cajun Shrimp (Or Chicken) Alfredo
by Jwmoorhead
Ryan's Cajun Shrimp (or chicken) Alfredo
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INGREDIENTS
INSTRUCTIONS
While boiling pasta, saute onions and peppers in a skilled with olive oil. Walmart and Publix has chopped "tri-peppers" in the salad section, which is what I used (I put in half). Put in jar of alfredo sauce, and cup of milk. I put the cup of milk in the jar and shook it to get all the rest out. Bring to a boil and then let simmer. After noodles are done, put in pan with alfredo sauce and peppers. Let it still simmer for a few minutes so the sauce will thicken.Dont mix shrimp in with sauce because the cajun flavor will be less present. Top the pasta with shrimp and dash of parsley! Done! And beautiful!
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (224g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 385 | ||
| Calories from Fat: 44 (11%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 4.9g | 7 % | |
| Saturated Fat 1g | 5 % | |
| Monounsaturated Fat 1.7g | ||
| Polyunsanturated Fat 1.3g | ||
| Cholesterol 84.2mg | 26 % | |
| Sodium 44.9mg | 2 % | |
| Potassium 363mg | 10 % | |
| Total Carbohydrate 70.2g | 21 % | |
| Dietary Fiber 1.4g | 5 % | |
| Sugars, other 68.8g | ||
| Protein 14.6g | 21 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 385
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