Arrange 2 racks in oven. On low one place a baking pan and fill with hot water. Heat oven to 200. Generously grease other pan with drippings. In large bowl mix well: meal, flour, baking soda and salt. In small bowl beat eggs; stir in milk, then molasses. Pour liquid into dry and stir just until moistened. Do not overbeat. Pour batter into pan and smooth out. Cover with a baking sheet. Place on top rack directly above water. Bake 12 hours. (It will be ready after 4, but the old-timers seemed to feel "the longer the better".) File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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|Serving Size: 1 Serving (1855g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 618 (13%)|
|Amt Per Serving||% DV|
|Total Fat 68.7g||92 %|
|Saturated Fat 18.8g||94 %|
|Monounsaturated Fat 22g|
|Polyunsanturated Fat 14.1g|
|Cholesterol 2124.8mg||654 %|
|Sodium 3576.5mg||123 %|
|Potassium 6278.4mg||165 %|
|Total Carbohydrate 867.3g||255 %|
|Dietary Fiber 111.7g||447 %|
|Sugars, other 755.7g|
|Protein 153.6g||219 %|
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Calories per serving: 4633
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