Sabudana Vadas (W)
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INGREDIENTS
- 2 c Water
- 1 ts Salt ; or adjust amount to taste
- 1/4 c Peanuts; unsalted
- 1/4 ts Garam masaala
- 2 tb Cilantro; chopped
- 1 Piece ginger root; size of a
- Vegetable oil; for frying
- 1 c Sabudana seeds; * see note
- 3 Red potatoes; boiled &
- 2 Green chiles; 2-3
INSTRUCTIONS
* sabudana seeds are small tapioca pearls. *add 1-2 TBS sesame seeds, optional Soak the sabudana in water for a few hours until they soften and swell. Grind up the chilies, ginger and cilantro. Coarse grind the peanuts separately. (I would use my hand held blender/chopper.) Add all the ingredients to the potatoes and mix well. Deep fry golf ball size in 350 deg. until golden brown. Recipe by: Raghaven Iyer Posted to recipelu-digest Volume 01 Number 183 by JoAnn
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (50g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 57 | ||
| Calories from Fat: 42 (74%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 4.7g | 6 % | |
| Saturated Fat 0.7g | 3 % | |
| Monounsaturated Fat 2.3g | ||
| Polyunsanturated Fat 1.5g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 77.5mg | 3 % | |
| Potassium 74.4mg | 2 % | |
| Total Carbohydrate 2.7g | 1 % | |
| Dietary Fiber 1g | 4 % | |
| Sugars, other 1.6g | ||
| Protein 2.3g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 57
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