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Name: Sae Me Duk (Korean Steamed Buckwheat Cake)
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 6
Cuisine: American
Ingredients: 1/2 ts Salt; 1/2 c ;water, approximately; 2 c Buckwheat flour

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INGREDIENTS

1/2 ts Salt
1/2 c ;water, approximately
2 c Buckwheat flour

Cakes

INSTRUCTIONS

1. Prepare a firm dough with the flour, salt and as much water as necessary to create a manageable dough. 2. Roll out the dough into a 1/4-inch-thick rectangle. Cut it into six squares and put them on an oiled perforated tray in a Chinese style steamer. Cook over moderate heat for 10 minutes. Serve warm on special days (traditionally served at ceremonials or on birthdays. Makes 6 cakes. Source: "The Korean Kitchen" by Copeland Marks Posted to MM-Recipes Digest V4 #012 From: Linda Place Date: Sat, 11 Jan 1997 20:57:34 +0000

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Nutrition

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Serving Size: 1 Cake (38g)
Recipe Makes: 6 Cakes

Calories: 126
Calories from Fat: 11 (9%)

Amt Per Serving		% DV

	Total Fat 1.2g	2 %
	Saturated Fat 0.3g	1 %
	Monounsaturated Fat 0.4g
	Polyunsanturated Fat 0.4g
Cholesterol 0mg		0 %
Sodium 4.3mg		0 %
Potassium 221.7mg		6 %
Total Carbohydrate 26.7g		8 %
	Dietary Fiber 3.9g	15 %
	Sugars, other 22.8g
Protein 4.8g		7 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 126

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