Safari Sandwich
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INGREDIENTS
INSTRUCTIONS
From: arielle@taronga.com (Stephanie da Silva) (COLLECTION) Date: Thu, 22 Jul 1993 18:23:06 GMT Mix mayonnaise and chutney together in small bowl; set aside. Saute ham slices and pineapple in butter until lightly browned. Spread about 1 tablespoon chutney mixture on each cut side of onion rolls. For each sandwich, place ham slice over chutney mixture; top with 3 or 4 avocado slices and pineapple slice. Garnish with parsley and any remaining pineapple slices. REC.FOOD.RECIPES ARCHIVES /FRUIT From rec.food.cooking archives. Downloaded from G Internet, G Internet.
NOTES
Nutrition
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| Serving Size: 1 Serving (221g) | ||
| Recipe Makes: 8 | ||
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| Calories: 419 | ||
| Calories from Fat: 246 (59%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 27.3g | 36 % | |
| Saturated Fat 6g | 30 % | |
| Monounsaturated Fat 11g | ||
| Polyunsanturated Fat 8.7g | ||
| Cholesterol 42.5mg | 13 % | |
| Sodium 723.8mg | 25 % | |
| Potassium 507.3mg | 13 % | |
| Total Carbohydrate 35.4g | 10 % | |
| Dietary Fiber 4.1g | 16 % | |
| Sugars, other 31.3g | ||
| Protein 11.1g | 16 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 419
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