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Name: Saffron Pasta with Prawns
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 2 garlic finely chopped; 100 ml Dry white wine; 2 tb olive oil; 250 g Saffron angel hair pasta; 100 ml fish stock Hot; 2 tb Italian parsley Finely chopped; 400 g prawns Peeled and de-veined; Sea salt and freshly ground black pepper

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INGREDIENTS

2 garlic ; finely chopped
100 ml Dry white wine
2 tb olive oil
250 g Saffron angel hair pasta
100 ml fish stock ; Hot
2 tb Italian parsley ; Finely chopped
400 g prawns ; Peeled and de-veined
Sea salt and freshly ground black pepper

Servings

INSTRUCTIONS

1. Heat oil in large pan. Saute garlic for a few minutes, then add prawns and toss over heat until they start to change colour. Add wine and continue nearly cooked through. Add hot stock and season to taste. 2. While prawns are cooking, bring a large pot of salted water to the boil. Cook pasta until al dente, about 3 minutes. Drain and add to the prawn mixture with the parsley and toss together before serving immediately. Recipe supplied by Bill Marchetti, The Latin Restaurant, Melbourne. Per serving: 315 Calories (kcal); 27g Total Fat; (94% calories from fat); trace Protein; 3g Carbohydrate; 0mg Cholesterol; 6mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 5 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.

NOTES

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Saffron Pasta with Prawns

2 garlic finely chopped
100 ml Dry white wine
2 tb olive oil
250 g Saffron angel hair pasta
100 ml fish stock Hot
2 tb Italian parsley Finely chopped
400 g prawns Peeled and de-veined
 Sea salt and freshly ground black pepper

1. Heat oil in large pan. Saute garlic for a few minutes, then add prawns  and toss over heat until they start to change colour. Add wine and continue  nearly cooked through. Add hot stock and season to taste.    2. While prawns are cooking, bring a large pot of salted water to the boil.  Cook pasta until al dente, about 3 minutes. Drain and add to the prawn  mixture with the parsley and toss together before serving immediately.    Recipe supplied by Bill Marchetti, The Latin Restaurant, Melbourne.        Per serving: 315 Calories (kcal); 27g Total Fat; (94% calories from fat);  trace Protein; 3g Carbohydrate; 0mg Cholesterol; 6mg Sodium Food Exchanges:  0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 5      1/2    Fat; 0 Other Carbohydrates      Converted by MM_Buster v2.0n.

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Nutrition

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Serving Size: 1 Serving (792g)
Recipe Makes: 1

Calories: 1254
Calories from Fat: 183 (15%)

Amt Per Serving		% DV

	Total Fat 20.3g	27 %
	Saturated Fat 3.3g	16 %
	Monounsaturated Fat 6.9g
	Polyunsanturated Fat 5.9g
Cholesterol 791.4mg		244 %
Sodium 966.7mg		33 %
Potassium 1414.3mg		37 %
Total Carbohydrate 144.1g		42 %
	Dietary Fiber 0.4g	2 %
	Sugars, other 143.7g
Protein 112.4g		161 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1254

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