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Name: Saffron Pilau
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 250 ml Water; about (8 fl oz); 50 g Flaked almonds; toasted, to; 1 Cinnamon; 1 250 gram lon grain rice;; ; (2oz); 150 ml Vegetable stock; ( 1/4pint); 1/4 ts Salt; 15 g Butter; ( 1/2oz); 2 Bay leaves; crumbled; 4 Saffron strands

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INGREDIENTS

250 ml Water; about (8 fl oz)
50 g Flaked almonds; toasted, to
1 Cinnamon
1 250 gram lon grain rice;
; (2oz)
150 ml Vegetable stock; ( 1/4pint)
1/4 ts Salt
15 g Butter; ( 1/2oz)
2 Bay leaves; crumbled
4 Saffron strands

INSTRUCTIONS

Melt the butter in a large saucepan with the cinnamon stick. Add the water, stock, salt and bay leaves and bring to the boil. Add the rice, cover and cook over a very low heat for 10 minutes. Stir the saffron into the rice and cook for a further 10 minutes, or until the liquid has been absorbed and the rice is tender, stirring occasionally and adding a little more water if necessary. Transfer to a warmed serving dish, sprinkle with the almonds and serve.

NOTES

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Nutrition

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Serving Size: 1 Serving (17g)
Recipe Makes: 4 servings

Calories: 3
Calories from Fat: 0 (0%)

Amt Per Serving		% DV

	Total Fat 0g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 0.3mg		0 %
Potassium 8.8mg		0 %
Total Carbohydrate 0.8g		0 %
	Dietary Fiber 0.4g	2 %
	Sugars, other 0.4g
Protein 0.1g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 3

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