Try this Sag "Paneer" From Tofu recipe, or contribute your own.
Suggest a better descriptionCut tofu into tiny cubes and fry in hot oil. Season with salt, garam masala, and cayenne. Puree garlic, ginger, chile pepper in water. Put in hot frying pan and cook, stirring constantly, for about 30 seconds. Add the spinach and remaining salt. Stir for 1 minute. Cover and simmer for 15 minutes. After the water cooks away, add the butter. Optional: puree. Add the paneer and cream. Cover and simmer for another 10 minutes, stirring once or twice. Serve with rice. Posted to JEWISH-FOOD digest 275 Date: Tue, 23 Jul 1996 20:37:01 -0400 (EDT) From: Barbara Pollack
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Serving Size: 1 Serving (315g) | ||
Recipe Makes: 4 | ||
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Calories: 384 | ||
Calories from Fat: 295 (77%) | ||
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Amt Per Serving | % DV | |
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Total Fat 32.8g | 44 % | |
Saturated Fat 9.3g | 47 % | |
Monounsaturated Fat 12.3g | ||
Polyunsanturated Fat 8.7g | ||
Cholesterol 25.4mg | 8 % | |
Sodium 190.9mg | 7 % | |
Potassium 812mg | 21 % | |
Total Carbohydrate 12.9g | 4 % | |
Dietary Fiber 5.1g | 20 % | |
Sugars, other 7.8g | ||
Protein 13.8g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 384
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