Try this Sage and Pecan Pork Tenderloin Cutlets recipe, or contribute your own.
Suggest a better descriptionBring vinegar to a boil in a small saucepan over medium-high heat. Reduce heat to medium and cook 6 minutes, or until reduced by half. Stir in blackberry preserves and cook 5 minutes. Stir in salt.
Remove silver skin from pork, leaving a thin layer of fat covering meat. Cut pork into 8 slices. Place pork between 2 sheets of plastic wrap and flatten to a 1/4 inch thickness.
Stir together breadcrumbs, pecans and sage in a shallow bowl.
Dredge pork in breadcrumb mixture, dip in beaten eggs and dredge again in breadcrumb mixture.
Cook 4 pork slices in 2 teaspoons oil in a large skillet over medium heat 8 minutes or until done, turning every 2 minutes. Repeat procedure with remaining pork and oil. Serve pork over fresh spinach, if desired. Drizzle with vinegar mixture; garnish, if desired.
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Serving Size: 1 Serving (472g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 638 | ||
Calories from Fat: 288 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 32g | 43 % | |
Saturated Fat 6.9g | 35 % | |
Monounsaturated Fat 15.4g | ||
Polyunsanturated Fat 6.3g | ||
Cholesterol 601.6mg | 185 % | |
Sodium 400.2mg | 14 % | |
Potassium 840.5mg | 22 % | |
Total Carbohydrate 39.1g | 12 % | |
Dietary Fiber 4.8g | 19 % | |
Sugars, other 34.4g | ||
Protein 43.6g | 62 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 638
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