Flatten chicken to 1/8-in. thickness.
Place a ham slice, a mozzarella cheese strip, 1 tablespoon tomato and 1/8 teaspoon sage down the center of each chicken breast.
Roll up and tuck in ends; secure with toothpicks.
In a shallow bowl, combine the bread crumbs, Parmesan cheese and parsley.
Place 3 tablespoons butter in another shallow bowl. Dip chicken in butter, then roll in crumb mixture.
Place in a greased 9-in. square baking dish.
Drizzle with remaining butter.
Bake, uncovered, at 350(F) for 45 minutes or until a meat thermometer reads 170(F).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (184g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 110 (40%)|
|Amt Per Serving||% DV|
|Total Fat 12.2g||16 %|
|Saturated Fat 6.3g||32 %|
|Monounsaturated Fat 3.7g|
|Polyunsanturated Fat 1g|
|Cholesterol 105.7mg||33 %|
|Sodium 557.9mg||19 %|
|Potassium 453.1mg||12 %|
|Total Carbohydrate 6.4g||2 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 5.4g|
|Protein 33.4g||48 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 276
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