Sage Pork Chops with Cider Pan Gravy
by rotts4me
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INGREDIENTS
- 4 bone-in center-cut pork loin chops
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 3 tablespoons dried sage leaves
- 1/4 cup all-purpose flour
- 2 tablespoons butter
- 2 tablespoons canola oil
- 1/2 cup reduced-sodium chicken broth
- 1/2 cup apple cider ; or juice
- 1/4 cup heavy whipping cream
- fresh parsley ; Minced
INSTRUCTIONS
Sprinkle chops with salt and pepper; rub with sage. Dip in flour to coat lightly.
In a large skillet, heat butter and oil over medium heat; brown chops on both sides. Remove from pan. Add broth and apple cider to skillet; bring to a boil, stirring to loosen browned bits from pan. Add cream; cook and stir until thickened. Reduce heat to medium. Add chops; cook, covered, until a thermometer inserted in pork reads 145 degrees, 5 to 7 minutes.
Let stand 5 minutes; sprinkle with parsley.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (92g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 188 | ||
| Calories from Fat: 143 (76%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 15.8g | 21 % | |
| Saturated Fat 6g | 30 % | |
| Monounsaturated Fat 6.8g | ||
| Polyunsanturated Fat 2.4g | ||
| Cholesterol 25.5mg | 8 % | |
| Sodium 213.7mg | 7 % | |
| Potassium 90.8mg | 2 % | |
| Total Carbohydrate 10.6g | 3 % | |
| Dietary Fiber 0.9g | 4 % | |
| Sugars, other 9.7g | ||
| Protein 1.6g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 188
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