Sago (Saboodana) Kheer
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INSTRUCTIONS
Wash and allow sago to fluffy up in the drained moisture. Mix into the milk and put to boil. Stir continuously till boiling is attained. Cook on low till the sago is fully cooked. Stir occasionally. The sago should easily press flat between thumb and finger to be done. Stir in the cardamom powder and sugar. Boil further 2 minutes, serve hot. Making time: 15 minutes Makes: 1 1/2 cups Best in: ailments like loose motions and ulcers.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (137g) | ||
| Recipe Makes: 1 | ||
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| Calories: 119 | ||
| Calories from Fat: 22 (18%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.4g | 3 % | |
| Saturated Fat 1.5g | 8 % | |
| Monounsaturated Fat 0.7g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 9.8mg | 3 % | |
| Sodium 50mg | 2 % | |
| Potassium 183.3mg | 5 % | |
| Total Carbohydrate 20.7g | 6 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 20.7g | ||
| Protein 4g | 6 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 119
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