Try this Sailormans Fried Chicken (Popeyes) recipe, or contribute your own.
Suggest a better descriptionCombine first 9 ingredients in large bowl. Put the cornflakes into another bowl. Put eggs and water in a 3rd bowl. Put enough corn oil into a heavy roomy skillet to fill it 1" deep. Get it HOT! Grease a 9x12x2 baking pan. Set it aside. Preheat oven to 350~. Dip chicken pieces 1 piece at a time as follows: 1-Into dry coating mix. 2-Into egg and water mix. 3-Into corn flakes. 4-Briskly but briefly back into dry mix. 5-Drop into hot oil, skin-side-down and brown 3 to 4 minutes on medium high. Turn and brown other side of each piece. Dont crowd pieces during frying. Place in prepared pan in single layer, skin-side-up. Seal in foil, on 3 sides only, leaving 1 side loose fro steam to escape. Bake at 350~ for 35-40 minutes removing foil then to test tenderness of chicken. Allow to bake uncovered 5 minutes longer to crisp the coating. Serves 4. Leftovers refrigerate well up to 4 days. Do not freeze these leftovers. Leftover coating mix (1st 9 ingredients) can be stored at room temp in covered container up to 2 months. Source: Gloria Pitzer Posted to EAT-L Digest 25 Jul 96 Date: Fri, 26 Jul 1996 10:30:37 -0500 From: MS ELIZABETH A SAYERS
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Serving Size: 1 Serving (3308g) | ||
Recipe Makes: 1 | ||
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Calories: 7908 | ||
Calories from Fat: 2969 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 329.9g | 440 % | |
Saturated Fat 94.7g | 474 % | |
Monounsaturated Fat 132g | ||
Polyunsanturated Fat 70.4g | ||
Cholesterol 3459mg | 1064 % | |
Sodium 35374.5mg | 1220 % | |
Potassium 5936.5mg | 156 % | |
Total Carbohydrate 773.2g | 227 % | |
Dietary Fiber 37.6g | 150 % | |
Sugars, other 735.6g | ||
Protein 460.5g | 658 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 7908
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