Try this Salad: French Green Beans with Pears & Parmesan recipe, or contribute your own.
Suggest a better descriptionCook haricot verts in large pot of boiling salted water, about six min or until crisp-tender. Drain, rinse with cold water. Drain well, set aside.
Whisk oil, vinegar, chives, parsley, shallots in large bowl. Add haricot verts, basil, pears and walnuts, and toss gently. Season with salt & pepper. Top with Parmesan.
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Serving Size: 1 Serving (149g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 135 | ||
Calories from Fat: 66 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.4g | 10 % | |
Saturated Fat 2g | 10 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 3.2g | ||
Cholesterol 7.5mg | 2 % | |
Sodium 136.5mg | 5 % | |
Potassium 292.1mg | 8 % | |
Total Carbohydrate 13.8g | 4 % | |
Dietary Fiber 4.7g | 19 % | |
Sugars, other 9.1g | ||
Protein 6.2g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 135
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