Try this Salad Greens a la Chinois recipe, or contribute your own.Suggest a better description
1. Prepare and assemble all ingredients. 2. Place oil in wok and heat to smoking point. Stir fry garlic in it, 1 minute. Add cucumber and pepper, stir fry 1 minute. Add tomatoes, lettuce, stir fry another minute. Then add salt, winegar, and sugar. Stir fry all ingredients for another 3 minutes, until lettuce leaves are wilted. NOTE: The outer leaves of a lettuce can be used for this dish, instead of being discarded. This dish can be served in lieu of a tossed salad. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/cc-wok.zip
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|Serving Size: 1 Serving (9g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 31 (65%)|
|Amt Per Serving||% DV|
|Total Fat 3.4g||5 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 2.2g|
|Polyunsanturated Fat 1g|
|Cholesterol 0mg||0 %|
|Sodium 0mg||0 %|
|Potassium 0.7mg||0 %|
|Total Carbohydrate 4.7g||1 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 4.7g|
|Protein 0g||0 %|
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Calories per serving: 48
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