Arrange ingredients in a mason jar.
Store in fridge for up to a week.
When ready to eat, shake jar, place on a plate, and eat.
You can make any arrangement that you want adding cucumbers, red onion, peppers, baby peas, fruit like strawberries or blueberries, or meats such as ham or chicken.
NOTE: These must be vacuum sealed to remain crisp and fresh. Video how: http://www.youtube.com/watch?v=fhb1gfVSB9Y
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (486g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 346 (63%)|
|Amt Per Serving||% DV|
|Total Fat 38.4g||51 %|
|Saturated Fat 9.2g||46 %|
|Monounsaturated Fat 11.9g|
|Polyunsanturated Fat 10.7g|
|Cholesterol 848mg||261 %|
|Sodium 1313.8mg||45 %|
|Potassium 925.2mg||24 %|
|Total Carbohydrate 24.5g||7 %|
|Dietary Fiber 4.8g||19 %|
|Sugars, other 19.8g|
|Protein 27.4g||39 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 551
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