Mix dressing: Whisk olive oil, orange juice, vinegar, dijon and salt.
Layer it Up: Spoon 1-2 tbsp of dressing into jar. Add mushrooms, quinoa, asparagus, chicken or tofu, tomatoes, peppers. Top with mâche or lettuce.
Store in fridge for a few days. Good way to plan healthy meals.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (180g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 114 (63%)|
|Amt Per Serving||% DV|
|Total Fat 12.6g||17 %|
|Saturated Fat 1.7g||9 %|
|Monounsaturated Fat 8.7g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 0mg||0 %|
|Sodium 36.2mg||1 %|
|Potassium 403.8mg||11 %|
|Total Carbohydrate 14.9g||4 %|
|Dietary Fiber 2.8g||11 %|
|Sugars, other 12.1g|
|Protein 3.2g||5 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 180
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