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Name: Salad Nicoise
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 1 ts Wine vinegar; 1 Mignonette lettuce or 2; 8 Anchovies; split lengthways; 200 g Beans; freshly boiled; 1 200 gram can tuna in olive; 16 sm Black olives; 2 Hardboiled eggs; quartered; ; into chunks or; ; halved, up to 4; 2 Potatoes; freshly boiled,; 2 tb olive oil; Black Pepper freshly ground; ; soft leafed salad; 2 Ripe tomatoes; cut into; Salt

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INGREDIENTS

1 ts Wine vinegar
1 Mignonette lettuce or 2
8 Anchovies; split lengthways
200 g Beans; freshly boiled
1 200 gram can tuna in olive
16 sm Black olives
2 Hardboiled eggs; quartered
; into chunks or
; halved, up to 4
2 Potatoes; freshly boiled,
2 tb olive oil
Black Pepper ; freshly ground
; soft leafed salad
2 Ripe tomatoes; cut into
Salt

Servings

INSTRUCTIONS

Cover platter with washed, dried salad leaves. Gently mix warm beans, tomato, drained tuna, egg and potato with olive oil, vinegar, salt and pepper and tumble onto salad leaves. Scatter olives and anchovies over. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/

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Nutrition

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Serving Size: 1 Serving (263g)
Recipe Makes: 1 servings

Calories: 121
Calories from Fat: 110 (91%)

Amt Per Serving		% DV

	Total Fat 12.2g	16 %
	Saturated Fat 1.7g	8 %
	Monounsaturated Fat 9g
	Polyunsanturated Fat 1.2g
Cholesterol 0mg		0 %
Sodium 447.2mg		15 %
Potassium 12.4mg		0 %
Total Carbohydrate 3.5g		1 %
	Dietary Fiber 1.8g	7 %
	Sugars, other 1.8g
Protein 0.5g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 121

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