Try this Salad of Bean Sprouts And Chicken Liver recipe, or contribute your own.
Suggest a better descriptionHeat up a large wok for the vegetables and pour in a little oil. While the oil in the wok is heating up place a medium sized frying pan also on the stove with a little oil. Season the chicken livers with a little salt and black pepper and then place in the frying pan as soon as the oil is hot. Start to stir fry the mushrooms and chilli quickly. Once the chicken livers are half cooked, add the shallots and vinegar to de-glaze the pan. Allow the vinegar to reduce slightly and then add the honey. Now add the beansprouts, carrots and baby spinach to the wok and cook for a couple of minutes. Finally, add the fish sauce, parsley, lime juice and soy. Spoon onto a serving plate with the chicken livers and liquor around and sprinkle with some roasted sesame seeds.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (287g) | ||
Recipe Makes: 2 servings | ||
|
||
Calories: 203 | ||
Calories from Fat: 66 (33%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 7.3g | 10 % | |
Saturated Fat 2.4g | 12 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 517.5mg | 159 % | |
Sodium 1484.7mg | 51 % | |
Potassium 437.4mg | 12 % | |
Total Carbohydrate 5.3g | 2 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 4.9g | ||
Protein 27.7g | 40 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 203
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.