Try this Salad Tacos recipe, or contribute your own.
Suggest a better descriptionWarm the taco shells under the grill or in a moderate oven following the packet instructions. Mix the spring onions, pepper, tomatoes and kidney beans together. Fill the taco shells with the lettuce, then the onion and tomato mixture, and the cheese.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (68g) | ||
Recipe Makes: 4 servings | ||
|
||
Calories: 312 | ||
Calories from Fat: 142 (46%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 15.8g | 21 % | |
Saturated Fat 5.1g | 25 % | |
Monounsaturated Fat 7.8g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 13.1mg | 4 % | |
Sodium 295.5mg | 10 % | |
Potassium 137.1mg | 4 % | |
Total Carbohydrate 35.3g | 10 % | |
Dietary Fiber 2.6g | 10 % | |
Sugars, other 32.7g | ||
Protein 7.1g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 312
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.