Salada de Frutas
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INGREDIENTS
- maple syrup
- 2 unidade(s) banana em rodelas
- 1/2 abacaxi em cubos
- 1/2 xícara(s) leite de coco
- 1 suco limão com raspas
- 1/2 fava(s) baunilha
- 3 colher(es) melaço
- hortelã em chiffonade
- castanha-do-pará
- coco ralado para decorar
- frutas vermelhas
INSTRUCTIONS
Colocar bananas em rodelas, abacaxi em cubos, xícara de leite de coco, suco de limão, raspas, fava baunilha, melaço, hortelã em chiffonade, castanha-do-pará e coco ralado para decorar. Misturar tudo e deixar na geladeira por 30 minutos antes de servir.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 (3g) | ||
| Recipe Makes: 1 | ||
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| Calories: 9 | ||
| Calories from Fat: 0 (0%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 0.3mg | 0 % | |
| Potassium 6.8mg | 0 % | |
| Total Carbohydrate 2.3g | 1 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 2.3g | ||
| Protein 0g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 9
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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