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Name: Salade Nicoise
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 1/2 pound Thin green beans cooked; 2 Red potatoes, medium, pared, cooked and cut into 1; 3 Green onions, small chopped; 2 Tomato, small, cut into quarters; 1/4 pound Cooked ham cubed; 1 can 6.5 oz tuna, drained and flaked; 1/2 cup Olive or vegetable oil; 2 tablespoon Wine vinegar; Juice of 1 lemon; 1/2 teaspoon Dijon mustard; Salt and pepper to taste; 3 Hard-cooked eggs finely chopped; 12 Pitted ripe olives; 1 tablespoon Parsley chopped

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INGREDIENTS

1/2 pound Thin green beans ; cooked
2 Red potatoes, medium, pared, cooked and cut into 1
3 Green onions, small ; chopped
2 Tomato, small, cut into quarters
1/4 pound Cooked ham ; cubed
1 can 6.5 oz tuna, drained and flaked
1/2 cup Olive or vegetable oil
2 tablespoon Wine vinegar
Juice of 1 lemon
1/2 teaspoon Dijon mustard
Salt and pepper to taste
3 Hard-cooked eggs ; finely chopped
12 Pitted ripe olives
1 tablespoon Parsley ; chopped

Servings

INSTRUCTIONS

Combine beans, potatoes, onions, tomatoes, ham and tuna in large bowl. Blend oil, vinegar, lemon juice, mustard, salt and pepper in small bowl; toss with potato mixture. Transfer potato mixture to large serving platter. Spoon chopped egg around edge; top with olives and parsley.

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Nutrition

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Serving Size: 1 Serving (171g)
Recipe Makes: 4 Servings

Calories: 350
Calories from Fat: 300 (86%)

Amt Per Serving		% DV

	Total Fat 33.4g	44 %
	Saturated Fat 5.7g	29 %
	Monounsaturated Fat 22.4g
	Polyunsanturated Fat 3.7g
Cholesterol 175.2mg		54 %
Sodium 372.6mg		13 %
Potassium 180.1mg		5 %
Total Carbohydrate 1.7g		0 %
	Dietary Fiber 0.1g	0 %
	Sugars, other 1.5g
Protein 11.1g		16 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 350

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