Try this Salat Morocain recipe, or contribute your own.
Suggest a better description1. Combine the couscous, salt, and optional saffron in a large mixing bowl; stir in the boiling water. Cover with aluminum foil for 15 minutes; fluff after 10 minutes and recover. 2. Concurrently, steam or blanch the carrots, peppers, and beans separately. As soon as each vegetable is barely tender, add it to the couscous. 3. Stir in the onion or scallions, currants, and almonds. 4. Whisk together the marinade ingredients. 5. Toss the marinadewith the couscous mixture and chill for at least 1 hour. Correct for salt. 6. Garnish each serving with half a hard-boiled egg. Meal Planning: *Salat Morocain is lovely served on a bed of leaf lettuce surrounded by tomato wedges, hard-boiled eggs, and glossy calamata olives. *Also a fine addition to a Mediterranean Combo Plate with Baba Ganoush and Tzatziki. *When served with Turkish Spinach-Lentil Soup or North African Split Pea Soup, it provides both good cultural companionship and complete protein. Preparation and Cooking Time: 45 minutes; Chilling at least 60 minutes. SERVING: 8 oz, 370 cals, (36.2%) 14.9 g fat. Sodium 427 mg. Recipe From: Moosewood Restaurant Cooks for a Crowd: Recipes with a Vegetarian Emphasis for 24 or More, by The Moosewood Collective, John Wiley & Sons, (1996. | 07/13/97 Contact kitPATh phannema@wizard.ucr.edu Recipe by: Moosewood for a Crowd
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (198g) | ||
Recipe Makes: 24 Servings | ||
|
||
Calories: 8 | ||
Calories from Fat: 0 (0%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 2.6mg | 0 % | |
Potassium 46.9mg | 1 % | |
Total Carbohydrate 2.3g | 1 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 1.9g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 8
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.