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Name: Salisbury Steak
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: not set
Ingredients: 1 1/2 Lbs Ground beef; 1/2 Cup Italian bread crumbs; 1 Tsp Dry mustard; 4 Dashes Worcestershire sauce; 1 Tbsp Ketchup; Salt; Pepper; Minced Onion; 1/4 Cup Flour; 2 Tsp Beef bouillon granules; 1 1/2 Cups Water; 2 Tbsp Oil; 1/4 Cup All purpose flour

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INGREDIENTS

1 1/2 Lbs Ground beef
1/2 Cup Italian bread crumbs
1 Tsp Dry mustard
4 Dashes Worcestershire sauce
1 Tbsp Ketchup
Salt
Pepper
Minced Onion
1/4 Cup Flour
2 Tsp Beef bouillon granules
1 1/2 Cups Water
2 Tbsp Oil
1/4 Cup All purpose flour

Servings

INSTRUCTIONS

Salisbury Steak:

1. Mix ground beef, bread crumbs, onions, salt, pepper, dry mustard, ketchup, and Worcestershire sauce.

2. Mix with hands, then pat mixture into desired size patties.

3. Flour both sides of patty. Fry on both sides for 4-5 minutes.

4. Set aside

Gravy:

1. Add remaining flour to pan and oil. Brown, remove from heat and add beef bouillon granules.

2. Add water.

3. Once gravy is made place patties into gravy and let simmer for 10-15 minutes.

NOTES

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Nutrition

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Serving Size: 1 Serving (2987g)
Recipe Makes: 1 Servings

Calories: 5203
Calories from Fat: 3895 (75%)

Amt Per Serving		% DV

	Total Fat 432.8g	577 %
	Saturated Fat 252.5g	1263 %
	Monounsaturated Fat 119g
	Polyunsanturated Fat 28.6g
Cholesterol 1534.1mg		472 %
Sodium 102772.7mg		3544 %
Potassium 6374.2mg		168 %
Total Carbohydrate 130.7g		38 %
	Dietary Fiber 6.8g	27 %
	Sugars, other 123.9g
Protein 208g		297 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 5203

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