Try this Salmon and Asparagus Baked Potatoe recipe, or contribute your own.
Suggest a better description1. Combine all ingredients in a shallow dish and marinate steaks for as much time as you have (about an hour if you can).
2. Remove salmon and place on a grill pan, baste with marinade and grill for 5 minutes on each side (brushing occasionally with more marinade).
3. Check regularly to see if it's ready.
4. Boil asparagus and bake potatoes as desired
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Serving Size: 1 Serving (585g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 597 | ||
Calories from Fat: 142 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.8g | 21 % | |
Saturated Fat 3.7g | 18 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 4.7g | ||
Cholesterol 172.6mg | 53 % | |
Sodium 250mg | 9 % | |
Potassium 2149.6mg | 57 % | |
Total Carbohydrate 41.4g | 12 % | |
Dietary Fiber 5.5g | 22 % | |
Sugars, other 36g | ||
Protein 69.8g | 100 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 597
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